As a professional erotic massage therapist, it is essential to keep your health in check. You meet a lot of new people and go to crowded places, hair salons, spas, and restaurants, so you are exposed to a lot more than the average woman. So, for your incall/outcall erotic sex massage to continue, you need to focus on yourself and your overall health. So do everything in your power to boost your immunity, avoid bad colds, and stay active as a professional erotic massage therapist during The season.
A good night’s sleep is essential if you want your body to function properly and fight off all external threats. Studies have shown that if you dedicate more than 6 hours a night to sleep, your chances of having perfect health this season increase exponentially. Then set a routine for yourself and rules that you will not break.
For example, you can make a rule that you will not accept any erotic massage after 7:00 PM and you can start preparing for bed on time. Make a ritual: Start by dimming the lights in your house and replacing them with warm light sources, such as candles or reading lamps.
When you feel stress building, stop and breathe – relax and focus on your breathing, on the way your lungs expand as you inhale, and imagine the flow of air moving through your body like a green stream of positive waves. Or take a break and relax with a cup of coffee, or do yoga, just find something that works for you and learn to spot the early signs of stress so you can deal with them.
These are just a few simple tools we can use to stay healthy and energized during this cold season while managing a busy schedule of dates, boring erotic massages, and lots of transportation.
